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I Dont Ever Feel Happy Anymore

i’m at that point where i feel every emotion all at once but never happy. like i’m stressed all day and then when i finally have time to unwind i don’t enjoy it i just complain about how bored i am. i’m never satisfied and i always find something to be angry or sad about. i feel like life moving on but i’m constantly held back by my own emotions. i feel like i’m also scared to feel happy so i don’t let myself fearing that i’ll jinx it or ruin it.
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JovialPlutonian · 36-40, M
Are you apathetic?
newdawnnewday · 22-25, F
@JovialPlutonian i don’t think so? a lot of my emotions are heightened but i still care
JovialPlutonian · 36-40, M
@newdawnnewday well if you wish to be happy you would have to accept it’s a choice and make that choice.
JovialPlutonian · 36-40, M
@newdawnnewday you would need to learn to control your mind as so it doesn’t control you with negative thoughts like you thinking you will jinx it. You need to change your mind about what you’re telling yourself to something that would serve you better.