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Does anyone have any advice on getting through a eating disorder, depression, and anxiety?

I don’t think I’ve ever been at this state. Instead of getting better I’m getting worse.

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Work out and eat healthy, make good habits, finding something to be happy about and apreciate goes a long ways to happiness and contentment

Thunderlord03 · 22-25, M

I already do the first two. I eat low calorie foods and don’t go over 1000 as well as working out religiously. I have plenty to be happy about but I still hardly have that happiness anymore or enjoyment in pretty much anything. Everything feels like a big distraction I guess.@SStarfish

SStarfish ·

@Thunderlord03 well take a strike day every once in awhile (from your diet) live a lil and enjoy life .. Healthy Diets are nice but you control it, dont let it control you.. ☺️

Thunderlord03 · 22-25, M

@SStarfish thank you♥️

SStarfish ·

@Thunderlord03 welcome.. Hope you are having fun navigating life 😀