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How often do you work out (weights and/or cardio)?

It's every day for me, but I don't lift weights very often. I focus primarily on cardio. I run about 2 to 3 miles each day. I haven't been able to run these past few days, as I screwed up my ankle again somehow. I've tried the elliptical and bike, too. My best bet is to stay off my foot for a few more days.
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SW-User
Cardio daily weights every other day to let the muscles recover.
ArtyFischel · 31-35, M
@SW-User That's how I do it when I'm not being lazy.