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Sometimes, when I get angry, I have a tendency to say things I know I don't really mean, yet feel like I mean them, the moment I say them.

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TheFragile · 41-45, F
I find it's usually best for me to step away when angry and wait a little bit before speaking.
helenS · 31-35, F
When you get angry, go outside, breathe for at least three minutes without saying anything, then come back and start speaking. Much better for everyone. 🌷

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