I Sometimes Feel So Hopeless That I Cannot Even Hope For Hope
I haven't eaten in two days and I've been going to the gym for nearly 3 hours a day if I can. I wish I was 100lbs already
31-35, F
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deadgerbil · 22-25
Starving yourself is a way of reducing one's weight; however, that's taking weight loss to that extreme will just deplete your energy and take a toll on you mentally. You should figure out roughly how many calories you burn in a day and eat like 500 calories less than that.