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I Dont Know Why

My heart is beating hard... I don't know why..... Infact I am feeling scared of something.... To loose or what.... don't know....

But it's happening...... Actually I think m overthinking.....

Ahhhh..... What should I do?

🙈🙈🙈
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SweetMae · 70-79, F
Take deep breaths …. slowly
SW-User
@SweetMae yeah..... M doing that.... But seriously.... M ready to cry too.... I mean i can't handle this pain anymore....
SweetMae · 70-79, F
@SW-User What kind of pain?
SW-User
@SweetMae may be overthinking.... All negative thoughts comming....
SweetMae · 70-79, F
@SW-User Focus on one of your happiest memories.
SW-User
@SweetMae yeah....
SweetMae · 70-79, F
@SW-User 🤗🌹