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I Love to Workout

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LOL doing 20 different things with one dumbbell. MY ADVICE! Whatever u do, write it down in a note pad. Take a look b4 doing it. WEEK ONE Monday Unilateral kickback 25kg Lie chest press 25kg Unilateral row 22.5kg Crank the mower 22.5kg Sumo squat...
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31-35, M
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May 23, 2020
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Edited: 1 mth ago
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LOL doing 20 different things with one dumbbell. M... | I Love to Workout | Similar Worlds