I Can't Sleep When I Have Too Much On My Mind

Ugh it's been a hard night.. i can tell my body is tired but my mind won't shutup.. i have alot of anxiety tonight i keep worrying about things and I'm not having any luck of sleeping... 😕 i wish i could calm myself down and try to remind myself its going to be ok, but since i don't know what tomorrow is going to bring it makes me worry even more..