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I Hate Body Shaming

The idea that my dad keeps on body shaming me makes me really sad and I cannot stop overthinking about it really much. I don't say any words when he does that. But it's hurting me. Always telling myself I'm an ugly person because of it.
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Nika2002 · 22-25, F
Is he merely suggesting you lose some weight? Because that wouldn't be body shaming. It would be caring advice: if you ever want to get a man and live a long healthy life.