Parting with physical
That day, i was meditating lying down flat on my back.
After around 45mins of meditation, focusing on the forehead, i suddenly felt a magnetic pull and i tried increasing it, and it did. Like a huge magnet sucking me in. Suddenly i felt a rush of energy and felt my heart pounding, even though i know this is my chakra throbbing and my heartbeats were normal. The chest felt like thumping hard and my left ear blocked and i heard a loud whistling sound and next moment the consciousness pulled all the way from my legs, withdrawn to my forehead like curtain lifting... I became nothing but a one pointed awareness, consciousness inside of physical forehead.
I tried exiting body it cudnt happen and then consciousness spread back again thruout the body i got up amazed.
I shudnt have tried to take the prana out but cud have projected some of it out thru third eye and experienced hyperlucid oobe instead. Missed opportunity :D
After around 45mins of meditation, focusing on the forehead, i suddenly felt a magnetic pull and i tried increasing it, and it did. Like a huge magnet sucking me in. Suddenly i felt a rush of energy and felt my heart pounding, even though i know this is my chakra throbbing and my heartbeats were normal. The chest felt like thumping hard and my left ear blocked and i heard a loud whistling sound and next moment the consciousness pulled all the way from my legs, withdrawn to my forehead like curtain lifting... I became nothing but a one pointed awareness, consciousness inside of physical forehead.
I tried exiting body it cudnt happen and then consciousness spread back again thruout the body i got up amazed.
I shudnt have tried to take the prana out but cud have projected some of it out thru third eye and experienced hyperlucid oobe instead. Missed opportunity :D