Do you meditate and and if so, when is usually the best time?
I normally do it early mornings when the house is completely quiet
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Babaji · 80-89, M
Before arising from bed
as soon as i am aware that
i have awakened from sleep
I meditate on the light
focussing within the Ajna Chakra
the third eye..
As soon as the thoughts start circulating
i get up and start the day.
My focus during the day is within the breath.
After work, i will sit for meditation
aware of the breath, and again
going deeper focusing within the third eye to
bring the light into view and the movement
of the colors of consciousness.
When the world disappears
and only Christ consciousness (God)
remains...it is a good meditation...haha
...Take care, and blessings be with you.
as soon as i am aware that
i have awakened from sleep
I meditate on the light
focussing within the Ajna Chakra
the third eye..
As soon as the thoughts start circulating
i get up and start the day.
My focus during the day is within the breath.
After work, i will sit for meditation
aware of the breath, and again
going deeper focusing within the third eye to
bring the light into view and the movement
of the colors of consciousness.
When the world disappears
and only Christ consciousness (God)
remains...it is a good meditation...haha
...Take care, and blessings be with you.