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Are you guilty of confirmation bias?

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In a world full of hot issues, do you try to learn about them in a neutral matter by reading articles from academic and credible sources? Or do you instantly go to something with a title that sounds like it’ll agree to what your beliefs are?

If the second option, congratulations, you are affirming to confirmation bias! However everyone is guilty of this from time to time. Can you name a time you were adhering to confirmation bias?

It’s very popular With social issues and politics.

Also what types of sources do you use when debating someone?
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Ten years ago I was in that really bad. Looked at everything to confirm what I wanted to believe.
Eventually when it all fell apart I felt mislead and lie to by false information. So now I am very skeptical of stuff like religion. Like to the point that if God himself told me he was real I'd still need independent proof of that. Because I might just be nuts after all. And having a mental illness I do not trust my brain to even be truthful at times.