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I Fight Depression and Loneliness Everyday

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.. And i am losng the battle, how long an one man army sustain after all. You need friends, real good friends in such a battle. You need many pairs of eyes to see things straight when your brain gives up battling.
31-35, M
3
9 replies
24 views
Oct 28, 2016
|
SW User
The battle is only lost when you surrender. You have more strength inside than you may know. You don't have to fight alone, there are so many who are struggling the way you are. Don't give up! If you can't walk, then crawl, but keep moving forward....there IS light at the end of the tunnel.
FindRyhan · 31-35, M
I hope that is light of hope and success.
SW User
@FindRyhan: There is ALWAYS hope. And there are also people who genuinely want to help....It doesn't always mean they know how or will do it perfectly. Having expectations isn't wrong....It's having the wrong expectations that lead to despair. People WILL let you down, they are human, but it doesn't mean we don't care.
FindRyhan · 31-35, M
@Lakesidepoet: thanks lakesidepoet. I am glad you are here. I hope I could reach you at hard times. Just knowing someone wants to listen to and want to say something, makes life less miserable.
Originalme · 22-25, F
Not necessarily. Depression is a chemical imbalance in the brain where a reduction of certain neurotransmitters is present. You can treat it by eating a healthier diet and maybe choosing some natural supplements like spirulina powder as well as exercising.. Spending time in nature helps as well-if that or psychotherapy doesn't help then you should resort to medication. In today's society it's hard to find an honest person who will be genuinely interested in helping since they are mostly preoccupied with their own ''problems''. I think it's better for you to face that fact now rather than later,at least it made things easier for me. Once you've realized that,the relationship you have with yourself will become far more important and you will start being more independent. That's important because depending on others and having expectations will only cause further depression and frustration since you are bound to get disappointed(with those particular people or with humanity in general)..
Originalme · 22-25, F
@FindRyhan: Aww this put a smile on my face!! I know how it is to deal with depression so I'm glad I could be of some use. 😊

I'm sending you a warm virtual hug!🤗
SW User
@FindRyhan: Are you talking to me? If so, I hope I helped.
FindRyhan · 31-35, M
@Originalme: thanks for the worm virtual hug. Wish things were magical where you suddenly appear in front of me, then hug me and go back to your place. Everything is so beautiful and perfect inside the head in the imagination world. 😜

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I Fight Depression and Loneliness Everyday
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Updated: 1 mth ago
Categories: Depression, Health, Loneliness
Content Rating: Non-Adult
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.. And i am losng the battle, how long an one man ... | I Fight Depression and Loneliness Everyday | Similar Worlds