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I Have A Mind That Keeps Me Awake At Night

what helps you sleep comfortably at night?
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@rain0069 okay, i'll explain it to you anyway. listening to asmr videos relaxes me. according to wikipedia ASMR is ''a euphoric experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation''
or idek. the sensations asmr gives me makes me feel like falling asleep on my chair