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I Have Lost Weight

I started my wight loss last October and have lost 50lb so far still have another 45lb till my gole but lately I been finding it hard to resist certain foods 😔 I haven't put anything back on but I'm scared I will anyone been though something similar if so how did you push past??

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AnarchoMetalchic · 36-40

Fasting!! A good 24 hour fast helps to detox your body, and thus get rid of cravings.

Deathangel86 · 36-40, F

@AnarchoMetalchic will give that a go thanks