I Have Borderline Personality Disorder
The stress I dealt with today seemed to be a trigger for me. Like, I've been more sensitive to everything tonight. I'm sitting here in my bathroom wanting to cut, but I don't want to have to tell my therapist since I have made so much progress. We started out with controlling my emotions (especially the anger) and now we're going to start working on the trauma aspect of it. Maybe I'm afraid to open up about all of it and I'm reacting to it? I don't know. I just know that right now I want to cut.