Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Advise for PhysioTherapy

Could anyone on here please advise some workouts/exercise(s) that i can do at home for Sacroiliitis ? Its pelvic joint pain extending till toe. I don't want to go to the hospital for therapy because of COVID scare.

Thanks in advance.

This page is a permanent link to the reply below and its nested replies. See all post replies »

revenant · F

I do not know if it would be any good for you. I discovered that a few days ago and it has helped my back a lot. Japanese method.[youtube=https://www.youtube.com/watch?v=-PE4nLROBng&ab_channel=BRIGHTSIDE]

scorpio611 · 41-45, M

@revenant Thanks for sharing. I will try. God Bless :)