I Lift WeightsAfter going through a rough time in the past couple months, I've never felt or looked so good in my life 💪🏻Feeling pumped the hell up. Confidence is back
I Lift WeightsSo I've been talking with a guy I know who lifts a lot and is big and has a bench max of 405 and he recommended that I start taking creatine. I plan on buying some later but I have a question (it might sound stupid😂) Is it ok to mix my protein and cr... See More »
I Lift WeightsI lift to better myself, I am in college studying basic nutrition with a minor in exercise sports science and will go to grad school for exercise sports science to become a physiologist or a fitness trainer with more knowledge to help encourage... See More »
