How do you get your brain to sleep?

If I ever find out, I'll be sure to let you know.

when I find it hard to sleep I just think of how comfortable my bed is and it help a lot. also making sure that its not hunger keeping me from sleeping ( if that the case I eat something) and I take magnesium every day.

Calm mind. Focus on one spot. Count backwards from 1000. It works for me.

I haven't yet found the secret

Slow your breathing as much as you comfortably can, don't move a muscle, and pray to God that it happens

I wish I knew

Take it out for a drink.

meds 😟

scotch

Bullet

I usually poison him with alcohol.

Close your eyes