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I Dont Give A Fuckk

I was talking to my son recently about crap that's on my mind and he had a simple solution; that I just stop caring.
How do you do that? I don't have a clue how to get there.
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Celt43 · 46-50, M
It's a lot easier said than done imo
abooklover · 56-60, F
@Celt43 Exactly how I feel. I need to be intentional somehow. Meditation maybe.
Celt43 · 46-50, M
@abooklover yes maybe that will help although ive never tried it myself