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I Am Feeling Sad

I feel sad today. I don't know why.

I haven't slept well in days, so perhaps the fatigue makes me feel worse.

Noelle · F

I get irritable and experience melancholy when I'm over tired. Sometimes if I can't sleep I'll watch a movie I've seen tons of times and it relaxes me enough to fall asleep.

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Justpeaceandlove · 61-69, F

It could be. I myself don't really have a problem with coffee. But I only drink one in the morning and one in the afternoon.

Carissimi · 70-79, F

Peace, I drink two cups in the morning, and may have one at the coffee shop one evening a week or less, but I drink Diet Pepsi late afternoon/early evening, on some days. I'm going to experiment with it, and see what happens if I have a 3pm cut off. I only drink one 16 oz decaf bottle, but I think it must still keep me awake.

The night I go to the coffee shop, I'm awake all night, and I only have one tall one. I must have a high sensitivity to caffeine, even decaf, which still has a little, I think.

Justpeaceandlove · 61-69, F

Don't no Carissimi. Hard different theories on it. In general I don't drink soda at all. Very rare that I do. I drink lots of water. And take vitamin and mineral supplements.

JarJarBoom · 41-45, F

relax....do something fun for yourself and order a pizza. At least thats my plan after I'm done working these long hours

Carissimi · 70-79, F

I don't eat pizza, JarJar, but I may ride my bicycle if I find the energy, and after I've finished the laundry.

Enjoy your pizza!

spacewanted · M

Take care

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