What should one do when one is not feeling good and really really wants to text their ex because they always made them feel better?

OOh tough one.. tie your hands together, sit on your hands, throw your phone in the bin? I am thinking that unless there's a realistic chance that ex and I would be likely to get back together, or have agreed to remain friends, then it's really not a good idea to text him.. seems desperate and sad.. and that may not be a good position to be presenting.

Not boop the person they want an answer from >_>

Chocolate, red wine & your hair stroked!

Wait, do something else to distract yourself until that urge passes.

Accept my gift and sit on your hands.

Distract yourself with games. And don't give in

Eat chocolate
You need oxytocin in your system

He is your ex for a reason.....