How can some people remain calm looking while having ocean of emotions storming inside them?

@SW-User how does that feel...

@SW-User It feels safer to me. Like a cocoon of sorts. I don't know how to accept help from other people and when a part of me is in a whirlwind, the attempts to help me when I can sense I am not really being understood can make it worse. This gives me some control over myself and the time to deal with it my way.

@Thevy29 i can not do that with my fingers lol

@tenente exactly