How stop impatience behavior?

I’m not sure 🤔

Patience has always been and still is one of my best attributes.

I remember practicing calmness in crowded rooms as a teenager bc I had anxiety around people I hardly knew and I felt I had to focus on being composed and observing the room I would listen to the conversation flowing .... I wanted to join in but I didn’t want to interrupt or come across as desperate so I held back and listened until there was a window open so to speak or someone would ask me something.

Other times I’ve needed patience in other areas of my life from taking studying/taking exams, to own personal space and waiting in line at the bank etc

It doesn’t bother me if I’m dealt with in good time or if something I’m focused on gets interrupted .... it should .... greatly as I’ve seen with certain kinds of people but it doesn’t lol

Being patient is being calm in situations I felt uncomfortable in too like bullying or discrimination.

During those times patience was my coping mechanism and I guess that showed strength.

Life is a marathon it’s not a sprint’ 😎

Tell yourself it doesn't matter, if your mail is late, it's not the end of the world 🙂 it's annoying sure but there's nothing you can do about it

you are frustrated with bigger things in life I guess. You are normal 😑