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I Just Don't Know What to Do Anymore

When it all goes down

I feel like I'm outside looking in everyday seems like another day of the same shit. Same routine same faces I feel like I'm loosing control of everything. I look in the mirror and I see this shell of a person. Is this what numb feels like or looks like? I just don't know anymore and I am tired of feeling this way like at any moment the whole world is gonna cave in around me and I'll just be there and watch because I'm on the outside looking in and there is absolutely nothing I can do.

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Forgottenmatter28 · 31-35, F

I have really bad anxiety and PTSD

MentalFloss · M

That is hard to deal with. Especially with the extra stress of Christmas. Can you see a doctor? Are there other family members or friends around to ask for help?@Forgottenmatter28

Forgottenmatter28 · 31-35, F

@MentalFloss I see a doctor and as for family sweetheart most of them are passed away and the others are miles and miles away

MentalFloss · M

Im sorry. I don’t know how else to help but it does sound like you’re overwhelmed. @Forgottenmatter28

Forgottenmatter28 · 31-35, F

@MentalFloss It's okay I find writing really helps letting it all out

MentalFloss · M

@Forgottenmatter28 I get that yes. Hope Christmas is passable anyway

Forgottenmatter28 · 31-35, F

@MentalFloss I'm gonna make the very best of it :) Come what may

MentalFloss · M

@Forgottenmatter28 🙂Thats the way!