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I Jog

I ran 27 miles this week, walked five. Really struggling lately, a lotta combined body and mind fatigue. 32 cardio miles in the bank as it seems Summer and me are both dying a slow death.....

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OkieGemini · 61-69, F

It gets harder to recover in your 50's! Be grateful you can run - my miles are all from walking- 29 miles last week. I'm so jealous of runners, lol