I Am Having a Bad Day
A truly horrible day. I’ve already gone into the bathroom three times to cry.
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caccoon · 36-40
I'm really sorry. :( Can I ask what's making you cry?
caccoon · 36-40
@BrattyMel I'm so sorry. I know it won't help right in the moment, but do you have a counselor or anything? To work on coping mechanisms? I've always found medication helps, but is not a cure-all. :(
I'm really hoping you can get through the day. I know everything feels really doomy in those moments, but remind yourself of where you are and that nothing immediately bad can happen. 💙 Maybe treat yourself to something nice on your lunch break. 💙 I realize how feeble these words are in comparison to an anxiety or panic attack, but you can make it through the day. And if you need to cry, do. 💙
I'm really hoping you can get through the day. I know everything feels really doomy in those moments, but remind yourself of where you are and that nothing immediately bad can happen. 💙 Maybe treat yourself to something nice on your lunch break. 💙 I realize how feeble these words are in comparison to an anxiety or panic attack, but you can make it through the day. And if you need to cry, do. 💙