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I Feel I Should Keep My Feelings Hidden

Because whenever I open up, I become the bad person and be portrayed as a 'victim', when that isn't the case at all. I've gone nearly a year bottling up my emotions, to finally release how I feel... to then be criticized in what I feel.
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SW-User
That's a shame. I'm not sure how your emotions can make you sound like you're a victim, but if people are taking you to task on them, I wonder if it's too much, too fast?