I Feel I Should Keep My Feelings Hidden

Sometimes when I'm feeling down or when I'm in a mood that no one can fix, I find myself going to a dark place. I recently realized that this has been a more frequent then it has been in the past. I also realized that things started to get bad again around the ti e I stopped writing. I'm not a great writer by any means but I have always found that writing helped to get things off my chest at the very least. So like I have stated in a previous post, this outlet will probably become a bit of a personal journal for me. Especially on days like today where I find myself really struggling. I find it easiest to put my thoughts into words and put them out there annomously rather looking someone in the eye and nervously hoping that there they process it well instead of negatively.