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I Do Kegel Exercises

I've done kegel exercises for years and I also go to a pelvic floor exercise class regularly. It's helped in some ways but I still leak a bit.
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Nining · F
I same problem, leak if cough, sneeze or laugh.
I did kegel but still problem.
now I sometime wear pad and leak-proof panties
SilkandLace2 · 46-50, M
@Nining I'm taking a chance here, I hope I don't upset either of you, @SW-User but what about these?
SW-User
@SilkandLace2 A pad is sufficient for me and I prefer my regular pants. I’m rather particular about my knickers.

Haven’t seen nining here lately but I was offline for many months so maybe she is taking a break too.
SilkandLace2 · 46-50, M
@SW-User understood, hope I wasn't any kind of way