I Do Kegel Exercises
I did try, because my doctor told me to do it.
Because I problem my pee come out if I cough or laugh.
But the kegel ball always just fall down.
Now if I use kegel I wearing tight pantie girdle so the ball can not fall down on floor even if it come out.
Because I problem my pee come out if I cough or laugh.
But the kegel ball always just fall down.
Now if I use kegel I wearing tight pantie girdle so the ball can not fall down on floor even if it come out.