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I Do Kegel Exercises

I did try, because my doctor told me to do it.
Because I problem my pee come out if I cough or laugh.
But the kegel ball always just fall down.
Now if I use kegel I wearing tight pantie girdle so the ball can not fall down on floor even if it come out.
JarJarBoom · 41-45, F
haha...Guess this gives new meaning to "Hold my Beer"
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Nining · F
@Razorback yes, but always afraid it can fall out
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Nining · F
attached to what?
There is nothing wrong being a little pee damp! LOL 😏
nudistsueaz · 61-69, F
Try Ben-Wa balls.
Nining · F
@nudistsueaz what is "Ben-Wa" ball?
nudistsueaz · 61-69, F
@Nining Google them
Ozdharma · 61-69, M
Doing them is good for both sexes. It helps stop such accidents and is also good for sex. You can get a feedback exerciser to improve strength.
Docdon23 · M
try kegels without a ball--I do them just by squeezing the PC muscles had hold them, many times
Quizzical · 46-50, M
Let's hope you don't sneeze... The damn thing could shoot out and kill someone! 😱
Docdon23 · M
I do many kegels every day--love what they do!!
Wetone · 70-79, M
You can sit on my lap and pee your pants!
Tantrapleasure · 56-60, M
Would love to see you with it.
Quimliqer · 70-79, M
Lthrlvr · 51-55, M

 
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