I am working on my goals at gym. And it is more functional stuff. That is what I love the most, to see myself doing stuff I couln't month ago. Honestly lately I don't care what I eat. I have had exams and at school and work is very busy.. Yep, the normal excuses but on the other hand better bit of junk food than burn out from stress lol
And I noticed that less I focus on my body, better my body looks. I think hard functional training works really good for me. It is like a good side effect. Why? I think, when I was thinking only about looks, working out was like a hard thing to do.
You look amazing. No question about that. It took me until nearly 50 to appreciate the benefits of the Gym and more disciplined eating. I look and feel better than ever. I still dislike the work but dislike how I feel if I miss a workout even more. Lol
