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I Can't Stop Crying

All the anger and emptiness
I just want to run away
Into the abyss
Where no one can hurt me

Why me?
Deep down I am crying
Screaming, calling for help
Will it ever go away?

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bobrido · 56-60, M

It may never go away. About the best thing you can do is find ways to cope with those feelings. When I get to feeling like that, I do whatever I can to exercise. If I can't for whatever reason, there's always deep breathing coupled with visualization. Both will take a lot of practice as I'm just starting out with that myself.