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What's a good sleeping pattern for night shift?
M
+ 0 5 replies 9 views Aug 1, 2020 |
royalblue1193 · 26-30, M
Sleep during the day
Dont sleep
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Picklebobble2 · 51-55, M
I used to do a 10-6 shift.
I'd get up around 7 am and be busy until around lunchtime.
Sleep from about 1-8 pm.
Eat around 8:30.
Lave for work around 9:30.
Margarite · 46-50, F
I think everyone's different and you find your own pattern

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