How do you cope on days when you find merely interacting with others highly exhausting?

I feel like this daily, lol.

I cant do anything but suck it up and do my job whenever I am at work, otherwise I am pretty avoidant of people.
I’ll hang out with my dogs, watch a movie, garden... you know, just everyday life bizniz.

Having friends seems like fun but I’m too lazy to hang out with anyone anyway.

Those days are becoming all too frequent. I will cut short a conversation if I don't have the energy to deal with someone annoying, and if it is really bad, I will lie down for "a minute" and pass out.

That's a great question. I do my best to have self-care every day; it could be something as simple as a bubble bath, or listening to music, or just vegging out while I watch a movie.

I pray honesty. And try my best not to let minor annoyances take over me. I think of the worst that can happen and a solution

Just repress the anxiety and frustration until I can go off on my own and decompress

stop all interaction.

I guess I just try to keep going as much as I can. I don't really know how to cope with that.