I Like to Stay In Shape

I was always taught growing up that it's important to take care of our bodies. Nobody likes to have bad health or have doctors give them a bad report or tell them that they need to lose weight or that they have diabetes. And nobody likes to have people make cruel jokes about their weight, especially women. Staying in shape has so many benefits. You feel good about yourself, have energy and self confidence. And when you're good to your body, people are also good to you as well. People respect you, want to look at you and give you compliments. Beauty is not only "pain", but also "power."

I not only like to stay in shape to look good, but also for my health. Health is very important because if you don't have good health, it's like you can't enjoy life.