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Have you ever been able to hypnotise yourself ?

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Unlearn · 41-45, M

Yeah...I get lost in my thoughts and forgot where I am sometimes.

revenant · F

@Unlearn any technique you would recommend please ?

Unlearn · 41-45, M

@revenant it just happens spontaneously for me. It's when you come out of your mind and follow your hearts lead. Might also help if you set an intention beforehand.

revenant · F

@Unlearn do you use mantras or visualisation?

Unlearn · 41-45, M

@revenant both can work. Visualisations for me are very fleeting and take me in all kind of directions. Somehow I feel it has a will of its own.