Sleeping pills : Yes or no? What are the pros and cons?

They're short-term solutions but they can help.

There are more cons than pros; side effects, tolerance levels and addiction are the first 3 that come to mind
You should Google melatonin and maybe give [b]that[/b] a spin.

Help me get to sleep faster. Might be a little groggy the next day. But not too bad.

Taken long term you can become dependant on them