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I feel so shaky and anxious. I have no idea why or what is happening.

SW-User
I'm sorry my friend that you are feeling like this ...🤗 Have a cup of camomile tea , breathing excersizes help as well , I do this every morning and it seems to help ...
SW-User
It sucks to feel like that ... I feel the same at times ... It helps to take a step back and try to put some thngs in perspective @SW-User
SW-User
@SW-User You are a sweetheart. Thank you. I have my tea now :)
SW-User
@SW-User 🤗❤️
SW-User
If you are on medication for anxiety or depression call your doctor could be a side effect
SW-User
@SW-User medication can bulid up in your system and cause symptoms you did not experience before sometimes over the counter drugs can interact with prescription medication.
SW-User
@SW-User Very true my sweet friend! Thank you for your concern and caring. 🤗
SW-User
@SW-User 🤗More than welcome
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SW-User
@RemovedUsername786576 Imma tryin'! 🤗
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SW-User
@RemovedUsername786576 Silly! I like it!
Blood sugar levels ?
Thyroid issues ?
Too much coffee ?
SW-User
@Underconstruction Not sure. I just feel like I could burst into tears. I rarely ever cry.
@SW-User Oh dear, sorry to hear. I've been there ,not a good feeling.

Will taking a walk help you ?
Unlearn · 41-45, M
Anything bothering you...that could cause it?
SW-User
@Unlearn Yes. Just going to try to breathe through it.
Unlearn · 41-45, M
@SW-User can you do anything to address the thing that's bothering you?
Tracos · 51-55, M
Eat something sugary.... 🍫
SW-User
@Tracos Really?
Kinopio · 26-30, T
Panic attack?
SW-User
@Kinopio I haven't really ever had one before, but I do have anxiety.
Skeleton · 26-30, F
I'm sorry you feel this way. Lately I've been feeling like this a lot. I hope you'll be better soon🤗
SW-User
@Skeleton Thank you. It's kind of scary.
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dondon · M
Too much coffee
SW-User
@dondon No more than I usually drink.

 
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