Why is dancing so hard?

Just find the beat & do a simple two step side to side. If you can bop your head to the beat & tap to it, then you should be able to move your feet side to side to the beat. You don't need to dance like Usher or MJ. Just do a simpler step.

i tried a little oopa Gangnam style but it gets too tiring , lol

No drugs or drinks needed.
Put your favorite music on and start moving, try easy moves, those you've seen on videos.
My niece and I have sort of the same rythm (almost 0 😜), and we've tried, practiced at home and I can say we're decent dancers. Don't be conscious of anyone watching you.
👍🏼

its easy on ecstasy

Try after a few drinks