I Love to RunMy first running race make me addicted about being a runner. I love the pace, speed. Being runner teach me to break your comfort zone. I can said i am beginner but I tried to be consistent. Today i have finished my 5K run there is a long journey to...See More »
I Love to RunThere is absolutely no way I can maintain this pace, she thought to herself. They. Will. Catch. Me. One foot in front of the other, just keep going, whatever pep talk she could muster, she did, just to keep ahead of her pursuers. The rain was...See More »
I Love to RunPardon me everybody I must step out for an hour to do some exercise, this fat isn't going to burn itself off.
I Love to Run All round SW with a super soaker water gun squirting evry1, SQuirttttss the Complainers SQuirttttss the Moaners and Groaners SQuirttttss the Reporters Squirttttss the sweepers in Best clothes Squirttttss the sweepers in normal clothes SQuirttttss...See More »
I Love to RunHopefully my ex won't crash my phone while I'm out, so it can actually be recorded this time! 😑
I Love to RunHave you ever tried to make any changes to your form? I dabbled in the barefoot thing for a bit but now I'm reading "Your Best Stride" and I realize I have been running wrong. Our hip flexors get tight from modern life (desk, driving, TV) so we can't...See More »
I Love to Run Didn't get up and go for a run this morning and have spent the rest of the day feeling like this... (but without the cake either... *cries quietly and waits for January to end*)
I Love to RunI run at least 2-3 times a week. Even when it is very hot like 35-40 C. It's not that hard you just need to drink lot of water.