I Love Excercising

I hope users catch the nerve of what is mentioned. Lot many of them complain of less sleep/insomnia. I had lived such life in the belt forces and do not deny the positive effects at all.

Hope the users too keep themselves productively engaged throughout the day as per their activities of choice at work or at home so that by the end of the day their mind and body requires no artificial means to attain the needed rest.

I used to do that. Not anymore.

Lol... There's better ways ;)

Simple concept is that more physically tired you get your body will need rest accordingly. And tiredness will lead to sound sleep.

Ha, exercise. I'm just gonna sit around in my house all day enjoying myself with a burger and a pizza

Just take a very hot bath and you'll sleep immediately,

Yeah, it would work!

Exercise nude and it would help as well.

Jeez. Exhausting just thinking about it.

By day 2 one might be dead from exhaustion!

been there myself

Ha!

LMAO

😂