Failed No Fap

I broke my No Fap streak last night but I don't feel too bad because I still masturbated a lot less than usual this week so my happy hormones weren't depleted. I've realized that I will fail over and over again but that's okay. If I keep trying, I will at least be masturbating a lot less than I used to and that itself would be an achievement. If I don't try at all, I'll end up addicted to masturbation again.

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Rolexeo · 26-30, M

It's probably the hardest addiction to break. Porn is so accessable and you're hardwired to want sex. Try to stop for a week, than a month, than 2 months, etc. Quitting cold turkey just isn't gonna happen unless you have incredible will-power.

BanPlastic · 31-35, M

@Rolexeo I may experience longer stretches without masturbating as my brain and perhaps body adjust but I need to focus on quitting completely because if I think 'Oh I just won't masturbate until Saturday', I'll be thinking about masturbating on Saturday all week lol and that would trip me up early.

Rolexeo · 26-30, M

@BanPlastic If that works for you than good.

pentacorn · F

i've read serotonin is low when libido is up. always improves my mood

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BanPlastic · 31-35, M

@pentacorn That's good. May I ask how often you do it?

pentacorn · F

@BanPlastic it varies a lot. roughly twice a week, sometimes less. it's almost like an every four day thing, although i can end up going a couple weeks without, sometimes. i only do it when i can't stop thinking about it. i don't use it for a distraction from things, but rather when it's distracting me from getting things done.

BanPlastic · 31-35, M

@pentacorn That's healthy :)

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