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Fishy · 36-40, F
I can relate, I mean...I can understand it helping with some things, but the way some people go on about it like they're a mental health guru can get annoying
EmeraldOdinelle · 22-25, F
My gp and mother think it’s a magic wand, it’s just stupid to me. DBT is meant to actually assist some though
revenant · F
@EmeraldOdinelle I do not believe in one size fits all. It might have helped some in your family but you might be a different story.
EmeraldOdinelle · 22-25, F
@revenant yeah