Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I Need Someone to Talk to Right Now

I really need someone to talk to I'm having an anxiety attack

Squizz5 · 51-55, M

Deep breathes, concentrate just on your breathing, breathe in for 4 seconds, hold for 4 seconds, breathe out for four, do 50 of these, remember just concentrate on the breathe

SW-User

Hi
Breathe
You ok?

Kingofslytherin · 26-30, T

No I'm not ok

SW-User

Concentrate on your breaths, imagine yourself somewhere you normally feel calm.
Can you call someone to sit with you?

Coolkid77 · 31-35, M

I'll talk to you. Message me.

Add a comment...