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I Am a Woman and I Lift Weights

I don't do much of running, calisthenics bore me, and lifting is intense. There is never a day I get bored lifting weights and exercising. The goal is to get stronger, eat better, and look great. For 18 months, I went from weighing 104 to 107, waist went from 30 to 25.5, and hips went from 31 to 36. I love improvement. Cardio? Not much, I run here and there.

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goagainsttheflow · 26-30, F

I enjoy all three types of exercise but weight-lifting is my favorite. It feels the most challenging and I feel like a beast when I'm finally done >:)

hopeespe · 26-30, F

@goagainsttheflow They are all challenging, I believe lifting has a higher intensity since there are many goals you can have.