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I Am Emotional

Really dont know what happened. I never used to show much in the way of emotion when i was younger. Now i keep finding myself with bursts of anger, tears, or wanting to just walk away from everyone and everything at the slightest trigger. Doc keeps throwing pills at it. Blah
Gusman · 61-69, M
When you are in that mind set, write it all down. Just get a pen and paper and start writing. Don't think about what to write. Just write everything that comes into your head. It gets it out of your head. Instead of going around and around, building up with each revolution. Write until your mind is empty. You will know when that is because you will simply stop thinking. Your mind will be Blank. Does work. Not naff either. Cathartic. Give it a go.

 
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