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I Need to Vent

I don't know what I get out of it, but I feel like I'm losing something every time I actively try to feel better instead of throwing every negative thought into my bad days.

Whenever I manage to stop the negative thoughts and do something else, it doesn't feel like a victory. It doesn't feel like I've taken a step forward after a thousand steps back.

It feels like a car being held back while its wheels keep spinning, ready to continue at the same speed as soon as it's free again.

And I keep feeding it, it's almost as if I [i]want[/i] to be depressed.

Hell, I'm feeding it right now just by writing this.

There's comfort in being sad, I suppose.
InvictusIndigo · 22-25, M
After being depressed for a while, it is hard to let it go. We find comfort in our sadness because it's what we are used to. It's been with us through everything, right?

The thing is, it is the cause of our sadness. It is toxic and mean, it can say horrible lies about you that aren't true at all. It is like being in a relationship with a verbally abusive person and not leaving because you have been with them for a while.

Be selfish and leave it behind because you can. It isn't easy to, but once you do life is gonna get a lot brighter.
Pfuzylogic · M
@InvictusIndigo 👏🏼
Pfuzylogic · M
Learn to reward what builds you up.

 
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