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I Used to Be Depressed and Still Get Depressed Sometimes

SW-User
have you seen a therapist yet or you should take a class on how to manage your depression.
VictoriaR · F
@SW-User But, 1) I don’t have the money to afford an actual therapist, 2)I don’t want my parents to know of my depression because they’ll only make it worse, and 3) how would I find the time do talk to one? Also, I suppose I don’t want to burden them with such unimportant problems.
SW-User
You should go to a medical school and they have a department of psychiatry and they will see you for free or read about cognitive behavioural therapy.
VictoriaR · F
@SW-User Ha... Not sure I’d be able to go to such a place without my parents knowing about it, I don’t exactly have privileges to ride the bus alone much either...
mayguy · 46-50, M
Does writing poetry help you with the depression? So many, including both of us, suffer from it. 😟
VictoriaR · F
@mayguy Sometiems, sometimes it feels like I’m trapped in my own head, and writing down a few things can make me feel choked, but usually yes, it helps.
SwampFlower · 31-35, F
You write pretty.
VictoriaR · F
@SwampFlower Thank you! I don’t think it’s amazing, but thank you!
mayguy · 46-50, M
@VictoriaR you do have awesome penmanship!
VictoriaR · F
@mayguy Thank you so much!!! ☺️😁🤗
Why can’t you just play nice?
VictoriaR · F
@BigbangFACTS Hm, haven’t though about that. 🤔Joking, I have, and I play nice all the time.
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This message was deleted by its author.
VictoriaR · F
@SW-User I’m glad to hear that!
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