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I Have a Bad Knee

So I have bad knees.

When I was 30 years old I had 2 knee surgeries, 3 months apart. The surgery was for a torn meniscus and a torn mcl ligament. It was the same for both knees. And it was not easy.

At all.

My husband got my kids to the bus for 2 days, and he got me my medication but other than that, I didn't get much help at all.

The very next day, I was walking upstairs to do a load of laundry.

Its been 3 years. And I had just found some exercise that could strengthen my knees, my quads without straining them, and then ..... I slipped in the snow TWO times in the past week.

First time was last Wednesday. I was walking to get the kids from the bus, and I fell. My left leg bent too far on the left of the knee. I wanted to cry. A guy stopped in the middle of the road asked if I needed help. He got my cane from my daughter and the bus attendant brought my kids to me and between the two men and my kidz, I got up and hobbled with my cane to my condo? or whatever it is called. Home.

And the second time was today. Grrrrr. I was clearing a path for my kids in the snow but I sunk in on my bad leg/knee. I fell on my back, my bad leg folded underneath me before it flipped out.

I dragged myself to something bigger, like this stone like thing. Between that and my cane, I pulled myself up. It still hurts really good even after icing it and napping.

I have an appointment tomorrow which I'm not sure I can even make, because I just found out that tomorrow are half days.
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theSoutherner · 70-79, M
You are going to have to learn your capabilities and accept them.
It does not mean yu stop trying. It means that some things have to be done with people around and possible an aid to help you.
I am a Carer for my wife, and she does not do a lot at all to help herself.
darktippedrose · 36-40, F
thank you. i'm just starting to do simple walking workouts (9 minutes) and also chair workouts until it gets better. knees take FOREVER to get better.